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Double Arrow Metabolism

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Justin Moore, MD, has thoughts.

It was very, very muddy at the Rage of Oz in Benton, Kansas. I could see much better than my glasses would indicate, though. 

It was very, very muddy at the Rage of Oz in Benton, Kansas. I could see much better than my glasses would indicate, though. 

Here's to the MAMILs (Middle-Aged Men In Lycra)

April 22, 2017

*MAMIL nomenclature unabashedly stolen from Code Switch:

Since I'm a MAMIL most days, at least for an hour or so, and since I know that even weekend warrior-style sporting activity is associated with a 34% reduction in the risk of dying, a 40% reduction in the risk of dying of a heart attack, and a 17% reduction in the risk of dying of cancer, I headed out to Benton, Kansas today for the final race in the Rage Against the Chainring series, the "Rage of Oz." This is the Land of Oz, after all, or the "Land of Ahs" if you prefer:

And, well, we've got us some rage:

*may or may not be from Kansas. But probably is. 

*may or may not be from Kansas. But probably is. 

So there we were, slippin' and slidin' through the Flint Hills south of Benton, Kansas, for 50+ miles: 

It's not as flat as it looks. And for all you mathy-types, it was a two-lapper. 

It's not as flat as it looks. And for all you mathy-types, it was a two-lapper. 

The end result was 4th place in the "B" class (sort of like scoring in double digits in the JayVee basketball game), but also a Saturday morning that I'm proud of and a statistically lower risk of dying today or tomorrow.

And some very muddy legs:

You can get a Belgian suntan even on cloudy days. In fact, more Belgian suntans are acquired on cloudy days than sunny days.

You can get a Belgian suntan even on cloudy days. In fact, more Belgian suntans are acquired on cloudy days than sunny days.

In Kansas cycling Tags cycling, heart disease, cancer
← Spring link 5-pack April 26, 2017Sausage Linkfest April 21, 2017 →

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